Hypnosis For Good Health

We all want to enjoy good health. Unfortunately with our hectic lifestyles, we are always stressed. Research has shown that stress, worry and negative thinking are the primary causes of most of the diseases affecting us like diabetes, hypertension, heart attacks and obesity. Even common diseases like cold and flu are caused more by these negative factors than viruses. When these diseases first appear, we simply rush to a doctor. All that he does is prescribes drugs. These drugs do eliminate the symptoms, but do nothing to alleviate the cause. Also taken over a long term, these drugs do lead to other dangerous side effects. Hence it is essential to find a solution to enjoy good health such that it is not only safe but also effective. Hypnosis is one such effective key to good health. It works by going deep into our subconscious where all the negative attitudes, bad memories and worrying habits lie buried.

We have inculcated these habits from our childhood days. So for example if your parents always worried about money, it is quite likely you will also be worried about money. You have learnt this habit from your parents. Hence for example you lose your job, you will automatically start worrying about how to pay your bills. These kinds of negative traits do affect our health. Hypnosis allows you to get rid of these negative traits and bring in positive traits. So instead of taking a negative view of any event in your life, you can use it positively to improve the quality of your life. For one, it is non-invasive. So you can rest assured that no external object is inserted into your body. Another advantage is absence of side effects, since there are no drugs involved. Also it is does not cost a fortune as compared to other types of treatments, and you will see improvements within one or two treatments. Lastly, it allows you to experience deep relaxation, which is absolutely necessary for us, with our hectic lifestyles. Hypnosis is a very powerful healing technique. It uses the power of our subconscious mind to get results. Research has shown that our subconscious mind exerts deep influence on all the aspects of our lives, health, wealth and fulfilling our desires included. Once we program our subconscious mind for fulfilling our desires, success is guaranteed. One tool for such programming is hypnosis. While it is a very powerful tool to change your life, it must be used regularly. Moreover it will only work if you are ready to let it work. No amount of coercion will help you get success. You can get yourself hypnotized from a reputed hypnotherapist or listen to hypnosis CDs that will help you hypnotize yourself in the privacy of your home.

Each time you practice it will become easier and easier. You will go into your “state” faster and your “state” will be deeper. I use self-hypnosis every day and I know that I’m in the state when I can no longer feel my hands touching each other (they are clasped together in my lap). I reach the alpha state very quickly now. I don’t need to do the entire progressive relaxation anymore. Next time I’ll share the nuances about visualization. Author’s Bio: Michelle Lee, Certified hypnotherapist, EFT Practitioner and Soul Practitioner specializes in Self-Love and Spiritual Mastery. Michelle understands that Self-Love is our only path to enlightenment. Because we are all expressions of love when we fall in love with ourSelves we are falling in love with God. Self-love is the natural prerequisite to authentic harmony, peace, joy, love and success. Please Register or Login to post new comment. Forget those Hypnosis Myths! Learn How to Simply Overcome it With. How hypnotherapy can help with different problems and issues?

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